Normally we make curry with ground beef, or possibly chicken. Cauliflower Curry is a great vegan alternative, however, and is something the entire family can get on board with.
There are a lot of spices going into this dish. Each family, and even each person, has their own personal preference when it comes to how much to use. I would recommend starting with this recipe as is and seeing how it tastes. The more you make Cauliflower Curry the more you will get the spices adjusted to exactly how you like them.
We add a bit more curry powder than what it says and also add in some fresh ground chili. We also eat a bit spicier than some people do.
Another thing that can sometimes use a bit of mom touch is onions. Some like them glassy, some like the lightly browned, some like the caramelized, and some like them borderline burned. Since you won’t be pureeing this you can make them however you and your family enjoy them.
Other than that, you just mix everything in your slow cooker and wait for it to be done. These slow cooker meals are really a lifesaver on busy days. 20 minutes in the morning and by the time everyone gets home you have a meal hot and waiting for you. I don’t think it gets much better than that!
A great dessert to go with Cauliflower Curry, and keep with the vegan theme of the meal, is my Vegan Banana Cookies recipe. You might notice that you are eating vegan, but I don’t think you will care too much.
As always, let me know what you think of the recipe. To do that you can either rate it, leave a comment, or do both! I really appreciate the feedback and can’t wait to hear from you!
Enjoy!
Cauliflower Curry
Equipment
- Slow Cooker
Ingredients
- 1 kg Frozen Cauliflower thawed and diced
- 1 can Green Beans
- 1 can Corn
- 4 Carrots
- 1 cup Frozen Peas
- 1 Onion
- 4 Cloves Garlic
- 2 cans coconut cream
- 1 splash almond milk
- 2 tbsp curry powder
- 1 tbsp salt
- 1 tsp Garam Marsala
- 1 tbsp pepper
- 2 tbsp ground almond
Instructions
- Brown the onions and garlic in olive oil in a sauce pan.
- Put the cauliflower, corn, carrots, and peas in the slow cooker. Add the onion and garlic on top.
- Add all the spices and the almonds.
- Add coconut cream and almond milk and mix well.
- Cook for 8 hours on low heat or for 5 hours on high heat.